At Let’s Go Gluten Free, our mission is simple: to be your go-to resource for everything you need to confidently embrace a gluten-free lifestyle. Whether you’re just beginning your gluten-free journey or you’re eager to dive deep into the science of gluten and its impact on your health, you’ve landed in exactly the right place. We’re passionate about making the transition to gluten-free living easy, stress-free, and empowering—no matter your age, budget, schedule, or health knowledge. You’ve totally got this, and we’re here to help every step of the way!
Meet Katie Wilson — The Voice Behind LGGF
Hi, I’m Katie Wilson — a registered nurse, mom of two, and the founder of LetsGoGlutenFree.com. I started this site after our family was thrown headfirst into the world of gluten-free living, and I quickly realized how hard it was to find trustworthy, practical guidance in one place.
My background in nursing means I approach gluten-free living with both a clinical eye and a real-life perspective. I understand the science behind celiac disease and gluten sensitivity, and I know what it’s like to stand in a grocery store aisle completely overwhelmed. That combination is what drives everything I publish here.
Our story started with a deeply personal experience—a genetic condition and a frightening health scare that turned our lives upside down. When our oldest child was just three months old, what initially seemed like a simple viral illness quickly escalated into a critical health crisis. Despite being a registered nurse with a solid grasp of modern medicine, I felt completely unprepared when our doctors told us we’d need to dramatically overhaul our family’s diet.
Initially, we thought things would improve after our first hospital visit, but within a month our baby’s condition worsened significantly. He couldn’t keep food down, was projectile vomiting constantly, and we found ourselves rushed to a specialty children’s hospital. After extensive testing and consultations, our son was diagnosed with Cow’s Milk Protein Intolerance (CMPI). His tiny body was suffering—blood in his stool, intestinal damage, and severe nutrient malabsorption.
We were immediately instructed to adopt a strict gluten-free, dairy-free, and soy-free diet. It felt overwhelming, daunting, and honestly, a bit scary at first. But this experience fueled our determination to learn, adapt, and thrive. We discovered the power of food in healing and transforming health, inspiring us to share our knowledge and experiences to help others navigate similar journeys.
Why We Started LetsGoGlutenFree.com
We started LetsGoGlutenFree.com because we wanted to create the resource we wished we had when we began our gluten-free journey. We know firsthand how overwhelming it can be to sort through the information, find reliable guidance, and figure out what works best for you and your family. Our goal is to offer practical tips, reliable advice, and community support to make gluten-free living accessible and enjoyable for everyone.
Seeing the incredible transformation in our own family has ignited a deep desire to help others experience the amazing benefits of gluten-free living. Improved digestion, increased energy, better mood, and overall enhanced health are just some of the benefits we’ve personally witnessed and believe everyone deserves.
We believe everyone deserves a chance to feel their best, and we’re dedicated to simplifying your gluten-free journey, turning challenges into victories, and uncertainty into confidence.
Let’s do this together—Let’s Go Gluten Free!
What You’ll Find on This Site
LetsGoGlutenFree.com covers everything you need to live confidently gluten-free, including:
- 60+ tested gluten-free recipes — from weeknight dinners to holiday favorites, all developed and tested in a real family kitchen
- “Is It Gluten-Free?” guides — straightforward answers to the most common questions about ingredients, brands, and restaurant foods
- Product reviews and brand guides — honest assessments of gluten-free products, with a focus on taste, ingredients, and value
- Gluten-Free 101 resources — educational content on celiac disease, gluten sensitivity, cross-contamination, and navigating a gluten-free diet safely
- Meal planning tools — practical resources to make weekly planning easier for gluten-free families
- Restaurant and travel tips — guidance for eating out and traveling safely on a gluten-free diet
Everything on this site is written with one goal: to make your gluten-free life easier, safer, and more enjoyable.
Get in Touch
We love hearing from our readers — whether you have a question, a recipe suggestion, or just want to share how things are going on your gluten-free journey.
📧 Email us: info@letsgoglutenfree.com
You can also reach us through our Contact page. We read every message and do our best to respond promptly.