Krusteaz Gluten Free All-Purpose Flour is GFCO-certified — a 1:1 wheat flour substitute.
Yes — the product labeled “Krusteaz Gluten Free All-Purpose Flour” is GFCO-certified (the 10 ppm standard, stricter than the FDA’s 20 ppm). It’s a whole grain and brown rice flour blend, formulated as a 1:1 conversion from wheat flour. Continental Mills states all Krusteaz gluten-free mixes are GFCO-certified. CRITICAL: regular (non-GF) Krusteaz mixes contain wheat and are NOT gluten-free — only products explicitly labeled “Krusteaz Gluten Free” with the GFCO mark are safe.
Krusteaz Gluten Free All-Purpose Flour is one of the stronger choices for sensitive celiacs because it’s GFCO-certified — that’s the 10 ppm standard, beyond the FDA’s 20 ppm “Gluten Free” claim. The key thing to know: Krusteaz makes both regular wheat mixes and a separate certified gluten-free line. The “Gluten Free” label plus the GFCO mark is your guide.
What’s in Krusteaz Gluten Free Flour
Per Krusteaz’s gluten-free flour product information: it’s a blend of whole grain and brown rice flours, formulated as a 1:1 conversion from regular wheat flour. The manufacturer (Continental Mills) states: “All our gluten free mixes are certified by the Gluten-Free Certification Organization.” Per FDA labeling rules, none of the ingredients is a gluten-containing grain.
Cross-Contamination Risk
Manufacturing
Low
- GFCO-certified to the stricter 10 ppm standard.
- Certification covers the whole Krusteaz Gluten Free line.
- No gluten-containing ingredients in the blend.
Home Baking
Medium
- Flour is airborne — a shared kitchen with wheat flour is the main risk.
- Use clean equipment and ideally a dedicated GF baking zone.
- Wheat flour dust lingers for hours after use.
Storage
Low
- Sealed bag; store separately from wheat flour.
- Use a dedicated scoop.
Krusteaz Products — GF Status
- Krusteaz Gluten Free All-Purpose Flour — GFCO-certified, gluten-free
- Krusteaz Gluten Free pancake / muffin / cookie mixes — GFCO-certified per categorical statement (confirm the GFCO mark)
- Regular Krusteaz Buttermilk Pancake Mix — contains wheat, NOT GF
- Regular Krusteaz muffin / cake / cornbread mixes — contain wheat, NOT GF
- Rule of thumb: only the package that says “Gluten Free” and shows the GFCO mark is celiac-safe
What to Look For — Or Avoid
- “Gluten Free” label + GFCO certification mark on the package
- Whole grain and brown rice flour blend; 1:1 wheat substitute
- GFCO 10 ppm standard — strong choice for sensitive celiacs
- Regular Krusteaz mixes (pancake, muffin, cake) — contain wheat, NOT GF
- Assuming all Krusteaz products are GF — only the labeled GF line is
- Cross-contact with wheat flour in a shared home kitchen
Frequently Asked Questions
Is Krusteaz Gluten Free Flour gluten-free?
Yes. Krusteaz Gluten Free All-Purpose Flour is GFCO-certified (the Gluten-Free Certification Organization’s 10 ppm standard). It’s a blend of whole grain and brown rice flours with no wheat, barley, rye, or oats, formulated as a 1:1 substitute for wheat flour.
Is regular Krusteaz pancake mix gluten-free?
No. Regular Krusteaz Buttermilk Pancake Mix and other standard Krusteaz mixes contain wheat and are NOT gluten-free. Only products explicitly labeled “Krusteaz Gluten Free” with the GFCO certification mark are celiac-safe. Always read the package.
What does GFCO certification mean?
GFCO (Gluten-Free Certification Organization) certifies products to under 10 ppm gluten — stricter than the FDA’s 20 ppm “Gluten Free” threshold. A GFCO-certified flour like Krusteaz GF is a more conservative choice for highly sensitive celiacs than a flour carrying only the FDA claim.
Can I substitute Krusteaz GF Flour 1:1 for wheat flour?
Yes — the manufacturer states it’s a 1:1 conversion from regular flour. For most baking (cakes, cookies, muffins, quick breads) substitute by volume directly. Structure-dependent recipes like yeast breads may need an added binder unless the blend already includes one — check the package instructions.
Are all Krusteaz Gluten Free mixes certified?
Per Continental Mills’ categorical statement, “all our gluten free mixes are certified by the Gluten-Free Certification Organization.” This covers the Krusteaz Gluten Free flour, pancake mix, and muffin/cookie mixes. Still confirm the GFCO mark on the specific package, since lines can change.
How is Krusteaz GF Flour different from Pillsbury GF Flour?
Both are 1:1 gluten-free all-purpose blends, but Krusteaz Gluten Free is GFCO-certified (10 ppm), while Pillsbury Gluten Free uses the FDA “Gluten Free” label (20 ppm). For the most sensitive celiacs, the GFCO certification on Krusteaz is the stricter standard. Both are gluten-free and safe for the large majority of people with celiac disease.